Weigh in 12-14-10

200.2, loss of 1.6 lbs! yay! Hope everyone is doing well, stick with it!!

Category:

People & Blogs

Tags:

• webcam
• video
• vzballa
• weight
• loss
• healthy
• life

[WhiteLaura]

Hey!!! where u been? Havent seen any videos lately :( I hope your doing well. You might wanna look up Intuitive Eating!! That might work better for you cuz I know you sorta get obsessed with food and weight & it has helped me a lot. People with eating disorders use it to break free from unhealthy relationships with food. Just thought id let you know!!!

[vzballa]

@WhiteLaura Thanks for asking where I've been...the holidays took a toll on me, and I just took a bit of a break...I'm going to try to be back on tuesday...thanks for caring!

[mylenesays]

hey vince, yay for the loss! what's your workout regimen like at the gym? and youre absolutely right- sticking with it is the hardest part, sticking with healthy eating and regular exercise on a consistent basis is tough work!

[vzballa]

@mylenesays thanks for commenting! honestly, right now, my workout regimen at the gym is just like 35 mins on the treadmill, running 1 mile at 6.0(10 min mile) then walking like a minute or two, then running another 10 min mile, then fast walking....then after the gym, i come home and do push ups and crunches and then again at night

[WhiteLaura]

Oh dont forget you look great!! 

[TheProdigyXtreme]

Hey i know u might not answer me but i have a question how many times do u go to the gym per wwek cause im 14 about 250 ib and i realy have to lose weight :(thanks for the help mayby u can Pm and help me ty =)

[Superabdi999]

hey great job, well done dude and i want ask you?

u know when you were fat(no offence) you had a male breast did u had a surgery or or u lost it.

[g124124]

let me see your stomach

[TechRyan88]

wow, just wow. I saw part of your beginning vid, then saw how much you changed! This is very inspirational. Well done! :)

[MrJarokoco]

hi can you help me please what you been eating ? and all that suff how long you are in gym

Thanks :)