Underground Strength Show # 81: Grip Strength Mania!
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dont use chalk
walterkurda 1 year ago
for the ultimate grip challenge type in
"grapplegrip" and watch the video were the guys is pushing a tire. Trust me you wont be disappointed
GrappleGrip 2 years ago
how many kilos is that....if iam honest i dont see the chalenge there jet...iam not the strongest dude but when i workout my neck i lift 100 kilos for 10x4....
Lippo187 2 years ago
thinking of constructing something like that ^^ seems fun and good for the grip :P and btw, THANK YOU(!) for not being shirtless as so many are on youtube when they put videos up of them in the gym :P
Skierfe 2 years ago
"grip contest" as its finest
ash41500 3 years ago
Excellent! Man you'll let anyone in your gym Zach. You better be at the warehouse this Sunday Johnny. lol
bernardfshannon 3 years ago
cool innovation and great inspiration
TaeIeon 3 years ago
Zack, Hey man good work. On the rolling thunder, most people don't use very much chalk at all. Really, you want a clean dry hand on the RT due to the very slick paint of the plastic handle. The steps I go through are cleaning the hand, wiping it dry with a towel, and then I do an indian burn on it to make it really sticky from the friction of the skin rubbing over it. this technique will get you 10 more pounds at least as opposed to loading up with chalk.
JeddJohnson 3 years ago
sick
cr4zyjosh 3 years ago
were can get those from
ashdog7 3 years ago