Badwater Ultramarathon Chronicle - Coach Al Lyman support crew for Roberto Aldovini, aka Team Itto

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Uploaded by on Jul 31, 2009

Video one of seven. Coach Al Lyman chronicles his days with seven videos as support staff for "Team Itto" (Roberto Aldovini) at the 2009 Badwater Ultramarathon. Follow his journey as he covers his amazing experience of this 135 mile Ultra-Marathon. Visit http://www.coach-al.com and http://www.coach-al.com/blog for extensive coaching info in running, swimming and triathlon. Part 1 includes thoughts on days spent at the National Strength and Conditioning Association's National Conference in Las Vegas.

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Uploader Comments (tricoachal)

  • Looking forward to watching all seven, what you guys do is truly amazing. I'm just a 'mere' normal ultrarunner haha - Badwater seems about as out of reach as the moon is to me. But never say never right? Cheers for taking the time to post up all of these, will be motivating and inspiring viewing J.

  • Badwater is the "real deal" to be sure, but I believe anyone with the desire to get there CAN. And, since when did the words "normal" and "ultrarunner" go in the same sentence? haha! Believe in yourself - you can get there. Take it one day, 1 workout, at a time. Keep on keeping on. That IS what I believe...

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  • Wow Al, that looks like an awesome experience. I can't wait to see the rest of the videos!

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