PTSC - Upper Body Strengthening
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7:45
ptsc clanby blackisangelo521 views- 3:11
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Pull-ups + Push-ups: a time-saving workout...by antokindness197,384 views
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Ultimate Upper Body Pull Up Workout, Fitness Program DVDby WorldMartialArts309,580 views
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miami pull ups # 5,Thanx 4 watchingby zakaveli3,061 views
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P90X Day 0 Chin-up-Push-up max repsby energy2bless4,398 views
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Bob Scott's Bar-barians Photo Shoot 2by Barbarians2k116,789 views
On the monkey swing(i know it looks strange) but try swinging with the hands pointed out, ull swing waay faster, like monkeys do.
PKDanielPT 4 years ago
good job sir
siotogo 4 years ago