A typical day at the gym. Crossfit!
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Uploaded by Yeusef on Mar 31, 2011
In an effort to show people what CrossFit is, and what it is not, we shot this video at a typical CrossFit workout at CrossFit East Cobb. Some people are animals, and some people are not, but we all work out together and work out HARD. Come try it out. www.CrossFitEastCobb.com www.GunDogFilms.com Video by Rob Lipop Music is "Papercut" by Linkin Park.
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