Exploring Meditation as a Tool in Health, Human Services & Rehabilitation/Recovery

The Meditation Program @ the City College of New York
FOR REGISTRATION: (212) 650-7312 or http://www.cps.ccny.edu
FOR MORE INFO & VIDEOS: http://www.HealingSpirit.com/meditation
More professionals are becoming aware of the benefits of meditation, such as relaxation, stress management, and mindfulness to a certain extent, but that's just the tip of the iceberg. There is so much more to meditation than that. The organic process of meditation can have a measurable and lasting effect on physiology, the brain, personal attitudes and psychology, aspects of one's identity and well-being, the ability to grow beyond personal pain and limitations, and the way one responds to and processes life events. Meditation is an invaluable tool for addressing those issues in a holistic way in both the personal and professional areas of one's life.

Category:

Education

Tags:

• Meditation
• Dr. Antonia M
• meditation and recovery
• learn to meditate