Creatine For Mass and Strength
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Uploaded by strengthcamp on Apr 1, 2009
http://HulseStrength.com -- Elliott Hulse talks about the bodybuilding supplements that he uses and recommends to his athletes.
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Miles Austin turned into a toad!
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Eating foods that make you fat =! muscle
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cell mass and creatine will not build anymore muscles for your body. If u have a shit diet it is alirght to add creatine if you arent eating meats. u only have a limited amount of creatine kinase, the shit that actually utilizes the creatine, so shoving a ton in your body is pointless; it doesnt increase muscular strength by alot, it just makes u look big
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20 pounds in 3 weeks hahahahahahahahahaa what a fool. or are the consumers the fool?
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Yo Elliot. I have now reached my goal weight and I am still 6'2 at 185lbs (it's been a year). I still have body fat to burn though. I am 17 years old. (I naturally have a large built physic like you) I'm just unhappy with my strength, and I want to be able to see my muscles more. Can I start taking creatine along with the protein shakes I take to get stronger? I ask this because you mention I will see an increase in weight. Just scares me a little when I hear that lol. Thank you!!
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Yo Elliot! It's 2012 now, do you still use that same creatine? What do you use now?
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Hey just curious on your thoughts about wheybolic 60
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@TheMattismatt true...because...my coach told me...with a good training and good nutrition...the best you can get is 20 pounds maybe more...in 6 months. (but it's 20 pounds of pure muscle.
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hey elliot I'm 180lb 6'3. i play football if i gain mass will i lose my six-pack? i mean i don't mind losing it but its increased my speed and strength. I'm 19 and play OLB. i can deadlift 425x3 though with no belt and my 40 is 4.7, but can anyone help me by giving advice on gaining but keeping my speed???? thank you!
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@kiteaddiction which directly effects you getting bigger and stronger......
alexhammo1 1 month ago 11
Hemp protein is the best protein in my opinion. What does everyone else think?
eyezopennow 1 week ago 4