Ian Wilson 145kg Snatch
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@kodiaklogic If he's still training with Ivan Abadjiev then programming wise they hit max lifts twice daily plus drop sets and stick to front squats mostly. Not sure as to the specific coaching cues though
rell816 1 month ago
Is he going to go up in weight class?
tubermann1 1 month ago
Looked easy! Also, it seems like the wobble Ian used to have at the bottom of the lift is all ironed out. Does anyone know if that was addressed directly in training and-- if so-- how?
kodiaklogic 1 month ago
Ian looks so much like syzmon kolecki (another 94 kilo lifter)
overdose301 1 month ago
good sound :) BOOM!
buffalokettlebell 1 month ago