Beginners Basic Ring Workouts- Gymnastics Exercise Tutorial
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All Comments (48)
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Appreciate these tutorials. Ive read a few lessons on body weight training and ring training and only heard about keeping a hollow chest? on handstands but you mention it on some ring exercise and planche training, and mentioned the muscle it targets. Thanks!
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@Shift4chizzle You can definitely learn the flag.
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Sam Tribble aka @ArtofSpin is a hell of an Inspiration, "Presenter" and Wonderful human being! :D
Thanks Arash @StrengthProject!
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This dude is such a broski... aweesome vids man : D
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@strengthproject Thanks a lot!) I try!)
I wait for new videos with your participation!
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Great Intro!!
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ur intro is pretty hectic :D
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waaaaaaaaaa! i love the new intro!!!!!!!!
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When be a MALTESE tutorial?
very interesting to watch!
sorry for bad en(((
alex3692303 1 month ago 2
@alex3692303
We are uploading from basic to more advanced. So maltese should be up around next week. Great channel Alex! Your videos are cool!
strengthproject 1 month ago 4