Cannon Fist by Ted E. Duran

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Uploaded by on Sep 8, 2008

This Fist form is the original San Huang Pao Qui, 3 emperor Cannon Hammer/fist. There are many offspring of Pao Chui/Quan that are copied from this original form, ie shaolin long fist Pao Chui, tai Chi Pao Chui... these are not following the philosophy of the true Cannon Fist style.

This video is me performing the style at the 2007 Hong Kong International Whushu festival, winning a gold medal in the category of "miscelaneous fist".

I learnt this from THE Pao Chui expert, master An Guo Shun from Beijing.

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  • yes

  • Are you really Ted E. Duran who stars as Blair in The Legend of Bruce Lee (2008)??

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