http://www.facebook.com/MrJonathanDJ
Gym-Ken Gymnastics is located at 184 Rockingham Rd in Windham, NH. We host Parkour classes and Open Gyms on Tuesdays and Thursdays with Mr. Jonathan as the teacher...Its Epic!
This video is of Dustin "The Breeze" Bryant of WFPF and HUB FreeRunning Fame...He is getting ready for a big gainer like you have not seen before...This is his warm up!
$15 8:30-10:30 every Thursday night Plus Pizza Prizes!
Parkour is defined on the World Federation of Parkour and Freerunning's (WFPF) Website as one of three possibilities. Moving from point "A" to point be in the most efficient, direct, or creative way possible. At Gym-Ken we let you choose the way you train.
If you want to use the least amount of energy by getting a ladder and climbing rope to get over the building in your way we support your choice. If you need to boost your strength so you can run up the building grab the top and muscle up and over we can help with the conditioning and give you a place to practice. If you are all about pure flash and want to nail the biggest tricks so you can push your creativity to a whole new level we have the technique and the know how to help you reach your goal. Even if you do Crossfit or boot camps we have what you need to get your movements to the next level.
No only do we have the most talented group of tracers and trickers in the north east, but we also have the most supportive group as well. Come down every Tuesday and/or Thursday night from 8:30-10:30pm and train with the best so you can be your best. Its only $15 for the 2 hour jams and you should be on the look out for our special guests from the WFPF that visit us from time to time.
Check the website for details:
www.GymKenGymnastics.com
www.MrJonathanIsMyDJ.com
www.WFPF.com
Nice Gainer :)) Watch mine to ;) and also subb me
GeorgianTraceuRs 1 month ago
never smiling
shinobiBUNK 1 month ago
Lil nigga dusty doing his thing
HubFreerunning 2 months ago