Yoga Meditation Visualized

From:
http://www.swamij.com
http://www.swamij.com/yoga.htm

The goal of Yoga is Yoga itself, union itself, of the little self and the True Self, a process of awakening to the preexisting union that is called Yoga. Yoga, Sankhya, Vedanta, and Tantra view the human as manifesting outward step-by-step, whereby the subtler consciousness projects evermore outward, and then gradually forgets those subtler levels. Yoga or "Union" is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya. ( more )

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[Brian Sandow]

Thank you SwamiJ! Your message is beautiful. Keep posting videos :D Namaste

[alahgitateur]

thank you! Blessings

[donfreels]

Great snakes this is bloody insightful

[maups2]

Thank you Swami you are my favourite guru.

[rama krishna]

tHIS IS VERU ENCOURAGING AND HELPFUL TO ABSORB YOGA SUTRAS AT A CLEARFUL AND INSIGHTFUL LEVEL...:)

[nikrusty]

Thank you! Wonderfully explained the general concept of yoga!

[ChakraSyncDotCom]

Thanks. Bless the bliss.

[Silkie Ngo]

Thanks for sharing all this to us!!!

[jea740]

i tank you for i was in this state 3 years ago when i was 15 but i forgot because i lifed in it all my life i didnt understand that me trying to get back there only makes it harder

[chittavrittinirodha]

many thanks for this video and the words on it, it describes easily the different parts of the journey

om tat sat