Back to the old sandbag 3-12-08.wmv
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This video is a response to How to make your own sandbag
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0:48
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I like this counter culture of self built cheap equipment and strength and functionality focus, keep up the good work!
DeMoNSe3d 2 years ago
Thanks! You should check out Ross Enamaits forum, rosstraining.
BjornGranum 2 years ago
Been following your posts here and on your blog for quite some time now. Your dedication to training and healthy living is very inspirational! I also started combining Rosstraining, Crossfit, Beastskills and some of my own ideas into a nice 'custom fit' program. Still have a long road ahead of me though! Keep up the good work and good luck with your training!
Tim,
Holland
kneiter 3 years ago
Hello, Tim!
Thank you for your kind words! I am happy that I can contribute to motivate you!
Sounds like you have a winning formula there! Just remember to let your body and mind adapt togather. For me, it used to be my mind that needed most of the work..my body could handle much more then I threw at it...Now, slowly, my mind and my body are becoming in tune with each other.
Good luck to you too!
Kind regards,
Bjørn Granum
BjornGranum 3 years ago