Spirulina - Don't Use It, This Is Better!

shed30in30s.info With all the different kinds of supplements that you get for maintaining your health nowadays, there are new products and ingredients that have been discovered that are to promote a healthy body and mind. One of these is spirulina. There are plenty of spirulina benefits for you to experience. Food supplements are one of the most popular methods in this category. As taking these tablets or capsules daily is really the easiest way to help couples conceive, more and more people prefer this technique being low maintenance and less troublesome. Spirulina contains 3900% more beta carotene than carrots. At first, this sounds like a benefit: more is better, right? Well, not always. The body can convert beta carotene to vitamin A, and in large doses, vitamin A becomes toxic to the liver. High dosage spirulina users often complain of severe body itching, which seems to come from under the skin. No amount of oils, lotions or water seems to alleviate the itch. If you or someone you know has this problem, it could be a sign of severe liver toxicity. Many people experience relief in a few days by stopping spirulina and any other high beta-carotene foods or supplements like goji berries, beets, carrots, E3Live or Crystal Manna and some sea weeds. Once the itching subsides, they can gradually add in lower doses of beta carotene containing foods, but they'll need to use caution for awhile as their liver recovers.

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