4-Way Banded Box Squat
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Uploader Comments (NikkiBoy21)
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All Comments (3)
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man thats fucking sick...gonna try this out with my 2 light bands and my mini... im training inseason so ill just rep it out ..good stuff man
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nice job bro!
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0:32
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how has this band stuff helped you with your training, seeing strength gains at all?
BLONDSPOTPOWERLIFTER 3 years ago
I am not certain how much % of an impact they make but so far the strength gains keep coming. So I'll keep doing what I am currently doing.
NikkiBoy21 3 years ago