Ruthy Alon demonstrates the restorative potential of natural movement (1) Crawling: Reorganizing the back through primal locomotion & (2) Knees serve Spine: Undulation in primal swimming
Thank you very much for this marvellous inspiration.
It is a pleasure to explore these easy and comfortable movements, and friendly reminds us of early days, where we did it the whole day, as a natural training and preparation for walking.
Respond to this video...
matt06830 3 months ago
Namsta!
iconleth 8 months ago
... it fits so much today! You are for sure a Master of Change.
rosspi 9 months ago
... it fits so much today! You are for shure a Master of Change.
rosspi 9 months ago
This so sooooo good.
Thanks
Peekingduck 3 years ago
SUUUUPER!!! PK
buddhabaer 3 years ago
Thank you very much for this marvellous inspiration.
It is a pleasure to explore these easy and comfortable movements, and friendly reminds us of early days, where we did it the whole day, as a natural training and preparation for walking.
Everybody should try it out! Its great!
johannesheinen 3 years ago