Movement Nature Meant, Part 3

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Uploaded by on Feb 19, 2008

Ruthy Alon demonstrates the restorative potential of natural movement (1) Crawling: Reorganizing the back through primal locomotion & (2) Knees serve Spine: Undulation in primal swimming

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Sports

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  • Namsta!

  • ... it fits so much today! You are for sure a Master of Change.

  • ... it fits so much today! You are for shure a Master of Change.

  • This so sooooo good.

    Thanks

  • SUUUUPER!!! PK

  • Thank you very much for this marvellous inspiration.

    It is a pleasure to explore these easy and comfortable movements, and friendly reminds us of early days, where we did it the whole day, as a natural training and preparation for walking.

    Everybody should try it out! Its great!

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