Michael Klaper MD, one of the foremost authorities on nutrition and health, has created a DVD explaining the benefits and procedures of fasting, and answers all relevant questions. For more information and to purchase the full talk, visit: https://secure2.vegsource.com/catalog/product_info.php?cPath=103&products...
@silentjealousy77 a big part of fasting is educating yourself and getting psyched up. I used to believe I couldn't fast, blood sugar crash, etc etc, but really, a lot of the roadblocks were just in my head. do it on a day when you have no commitments and can just take a bath and lay around in bed all day. no stress!
Sourpusscandy 2 months ago
I had a very positive experience with doc Klaper supervising my fast at True North and my blood pressure went from 148/98 to 123/81 in 10 days...I highly reccomend Doctor Klaper. He is very thorough and knowledgable....
gayraw 2 months ago
I too was fortunate enough to have Dr. Klaper supervise my fast at TrueNorth Health Center in Santa Rosa with great results. My ulcerative colitis finally is in remission after 10+ years of misery and I'm feeling really well. Dr. Klaper is as good a teacher as he is a physician, and this DVD is excellent. In fact, all of Dr. Klaper's lectures are worth watching, in my opinion. Check out his DVD "Digestion Made Easy: A Journey Through Your Digestive System"...
TheVeganDiet 2 months ago
i'm almost 3 days into my attempt at a 7 day fast on water only. This video was a nice little boost
lukemur13 2 months ago
I am unsure if I can fast. If I am awake and go even 8 hours without food I get faint. I will have to look more into it and maybe as to why I can't go without food or juice long.
silentjealousy77 2 months ago
I had Dr. Klaper as my physician for my water fast and can attest to how awesome he is :)
Rawlee1 2 months ago