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Uploaded by on Dec 27, 2008

elle.com.hk/erica

Category:

Howto & Style

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Standard YouTube License

  • likes, 6 dislikes

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  • 大家不要以為這只是普通的拉筋招式。第一式會造成中風的危險﹐老­人家或有中風病歷的朋友絕對不適合。第二式會對頸椎構成壓力﹐不­適合頸椎有毛病的朋友。總之﹐這兩式只適合健康的成年人﹐在導師­指導之下嘗試﹐自己在家中千萬不要亂試。

  • 點解係酒店影既?

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All Comments (35)

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  • 找了你很久 =-=

  • hell yea hold it right there

  • oh its in cantonese i just love cantonese

  • @rainees2cc

    what if someone get hurt by following these INSTRUCTIONS ?

  • Can we also do the practice to relax neck with a stability ball?

  • 流晒鼻血!

  • hey this is really helpful... my shoulders are always so tensed and i got no one to massage me :( thanks erica =)

  • all of you perverted people...-0-

  • She's hot

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