The key to avoiding fast foods is to plan your meals ahead of time. Steer clear of fast foods for a healthier diet with advice from a health promotion specialist in this free video on healthy eating.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz
Series Description: Eating healthy is a way of life that has so many positive benefits, from a healthy heart to looking slim, it's surprising more people don't. Live a healthier lifestyle with advice from a health promotion specialist in this free video series on healthy eating.
1 i h8 ads, so does everyone else. 2 your advice re: soda! it is bad for you and causes diabetes. then you say dont use diet!
fairno2 1 year ago