Great advice, Megan! You're totally right--the dieting thing doesn't work at all. It has to be something you can do for the rest of your life. I like that term: "intuitive eating." Interesting...
I'm actually not a fan of calorie counting. I would rather simply be aware of my calorie intake rather than continually beating myself up over eating a lot of calories some days. It's another one of those things I couldn't do long term. :oP
Good on ya for establishing good lifestyle habits as well!
this was so awesome and informative. you're a woman with a plan so I know you're on the road to success. I love that info on intuitive eating because that's part of my plan, I just didn't know it was called that. lol keep up the good work!
Awesome Awesome video Megan! It looks like you really have things under control for you, and that is really good :] I can't wait to see the progress you make each and every week! Stay strong & healthy! - Tommy
caloriecount is ran by Jews, liberals, and feminists. someone should flush that website down the fucking toilet.
All the calorie amounts tend to be off, too. LOL
Markohoppis 2 years ago
Great advice, Megan! You're totally right--the dieting thing doesn't work at all. It has to be something you can do for the rest of your life. I like that term: "intuitive eating." Interesting...
I'm actually not a fan of calorie counting. I would rather simply be aware of my calorie intake rather than continually beating myself up over eating a lot of calories some days. It's another one of those things I couldn't do long term. :oP
Good on ya for establishing good lifestyle habits as well!
AMangyCat 2 years ago
Safari was the best choice, by far!
LosingBelle 2 years ago
Good to see you are trying to get it done! And yes it is a Lifestyle not a diet. And sometimes that lifestyle sucks!!!
schlabobble 2 years ago
this was so awesome and informative. you're a woman with a plan so I know you're on the road to success. I love that info on intuitive eating because that's part of my plan, I just didn't know it was called that. lol keep up the good work!
sosoblessed1 2 years ago
Awesome Awesome video Megan! It looks like you really have things under control for you, and that is really good :] I can't wait to see the progress you make each and every week! Stay strong & healthy! - Tommy
Jhudsonrox 2 years ago
Five stars for you!
rosettegarbanz 2 years ago
Wow! Great plan Megan.....
snicoleray 2 years ago