Before and after Turbo Jam
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Uploaded by cring96 on Dec 30, 2007
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My name is Caroline and this was me back in 2006 before I started Turbo Jam. I quickly became addicted to the program because it was so much fun! I started in April at a size 14 and by August I was in a 12. It took me less than a year to lose 40 lbs. I continued doing Turbo Jam and got down to an 8. Then I got pregnant in 2008 and had an 11 lb boy via c-section in May 2009. I got up to 215 lbs! I started back doing Turbo Jam in July of 2009 and then did ChaLEAN Extreme. I almost lost all the baby weight and then I injured my knee. I kept exercising but low impact. I went through physical therapy for 5 months. Then in November of 2010 I decided to become a Beachbody coach. It is the best decision I have ever made. This motivated my husband to lose weight. We both started drinking Shakeology for lunch everyday and working out to ChaLEAN Extreme. My husband lost 20 lbs the first month. Over the next 4 months he lost 55 lbs! I lost 1 pant size in 4 months! I started doing Turbo Fire and I love it even more than Turbo Jam! If you have any questions just e-mail me at turbocaroline@yahoo.com
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All Comments (140)
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Good for you, you look excellent!
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whow my ass
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@BabyK18316 lol she'd look slimmer than that
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@MrScreamQween Thanks. You are going to LOVE Turbo Fire! It is so much fun! I have some videos of it, if you want to get a preview...good luck!
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You did Turbo Jam every single day for a year and 8 months?
BabyK18316 3 months ago
@BabyK18316 I didn't do it every day..Probably 5-6 times per week. But yeah that was the program I did the entire time. I never got bored because I bought the advanced dvd's plus the Live workouts and the Get On the Ball dvds. Have you ever done Turbo Jam?
cring96 3 months ago
@cring96 Not yet that's why I'm asking
BabyK18316 3 months ago
@BabyK18316 Oh ok. Yeah the schedule that comes with the program gives you 2 days off per week. It's a fun program with great music! I highly recommend it!
cring96 3 months ago
@cring96 Did you buy that Shakeology thing?
BabyK18316 3 months ago
@BabyK18316 Back in 2006 it wasn't available but I use it now. I saw results a lot faster with it. Definitely worth the price..
cring96 3 months ago