TRX Standing Obliques Crunch

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Uploaded by on Dec 9, 2010

This is a great exercise for working the obliques. Hold the handles above the shoulder furthest away from the TRX and standwith your feet together. From there lower your hips as far as they can go then use your arms to pull your body back up straight. Do an even number on both sides.

http://www.breathefitness.uk.com

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  • this looks fab!

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