Barry Davis Wrestling Sprawl Drill
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sprawling is the most basic move in wrestling especially the single-leg when you move onto more advanced moves like the double leg, gapori, and hipthrows.
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@7rancisco1 yea these videos help me a lot too!
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stay square until you see an opening
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I'd that the Iowa mat???
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keep ur upper body up. dats how they thought me.
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hip in!
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would u use a square stance or suger foot stance as far as, having good movment
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Barry Davis Wrestling videos changed my life!
7rancisco1 1 year ago 5
These videos are awsome even for a bjj guy like myself!
fijianboy91 1 year ago 2