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Free Weights for Weight Loss & Strength Training : The Romanian Deadlift Exercise with Free Weights

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Uploaded by on Sep 13, 2007

Learn weight exercises such as the Romanian deadlift for weight loss and strength training in this free workout video on exercising with free weights and weight loss.

Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.

Filmmaker: Michael Carter

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 17 dislikes

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Top Comments

  • wow! nice ass!

  • who cares about her form. look at her ass!

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All Comments (33)

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  • she needs to take that jacket off. Give me more to work with.

  • i love buns!

  • That just made my dick jump

  • @BahoBalot I didn't see anything wrong with her form at all. Her back was clearly straight and how fast are you supposed to pull the weight up?

  • @PktMma I'm sure for a woman those exercises would do okay. How is it a stiff legged dead lift? And she's right you're suppose to exhale while lifting?

  • Ok, 1 this is a Stiff Legged Deadlift, not a Romanian Deadlift. 2 is she using an EZ Curl Bar for Deadlifts? 3 Did she just say you should inhale on the way down and exhale on the way up? I mean WTF!!!

  • nice ass

  • Very effective exercise tips!

  • Tht ass is fucking nice!!

  • nice ass!!!

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