I completely disagree with what is shown here as the gait cycle. Hell striking is caused when one wears footwear with cushioning and heels. If you walk barefoot (the way nature designed it) on uneven terrain, your body will automatically strike with the forefoot.
I completely disagree with what is shown here as the gait cycle. Hell striking is caused when one wears footwear with cushioning and heels. If you walk barefoot (the way nature designed it) on uneven terrain, your body will automatically strike with the forefoot.
dtougas 2 years ago