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SEAL Fit Pull Up Variations

WWW.SEALFIT.COM Pull Up Variation, -Dead Hang Pull Up, Kipping Pull Up, Commando Pull Up, Chin Up, Chest to Bar Pull Up, Knees to Elbow, Toes to Bar. For SEAL Fit WOD please visit www.SEALFIT.com  
 
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SLX666 (1 month ago) Show Hide
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really good exercises :)
YTBT (1 month ago) Show Hide
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Pull ups are some of the best upper body exercises you can do! If SEALS do them, then you know theyre offical!
FiveYearChallenge (1 month ago) Show Hide
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thank you for posting this!!!
sekytwo (3 months ago) Show Hide
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Awesome!!! that toes to bar looks tuff! im gonna try that out today guys!

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