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Best Diet if You're Training: What To Eat & Avoid

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Uploaded by on Nov 22, 2011

www.esnewsreporting.com

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Sports

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Uploader Comments (ESNEWS)

  • where are they moving to?

  • @putaloco down the street bigger place

Top Comments

  • THE FILIPINO DIET IS ................ DOGS!!

  • Pactards did you listen? This is why Pacroid all those catchweights.

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All Comments (76)

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  • my diet is in the mourning wheat grain cerial n banana for lunch i eat a healty choice microwave meal thats up to 350 colories n eat sum friut.. b4 i go to the gym i eat rice n for dinner i eat soup n bake chicken is this a good diet any foods i should add or take out? im trying to louse weight n burn fat

  • not donuts

  • this guy knows what he is talking. a real boxing trainer.

  • i could have sworn it was 30% protein, 40% carbs, 30% fats???

  • BLUD! THAT'S WHY I KEEP GETTING BONERS, COZ OF THE 4 EGGS AND WHEAT BREAD IN THE MORNING.. MOTHA FUCKA!

  • Bas Rutten has also stated that you have less fluid around the brain if you cut too much weight.

  • @KravaLLT why are you talking about mma fighters are always in shape while this is a boxing gym, a boxing coach and boxers does the same think?

  • This to me is Krause's element I definitely enjoyed this I think he or you should stick to conditioning info cause thats where his education shines. Actual fighting technique, I know Im way hard on him but I just think of everyone you could get an instructional boxing video from why ask him how to punch.. ask him how to workout and eat cause I think hes very good at that. Good video!

  • @mulatomboxe Lithuania. What it has to do with my question?

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