Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Lulu Bandha's Yoga Kira Ryder - Vinyasa Sequence.

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
31,677
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 30, 2007

http://www.lulubandhas.com
Lulu Bandha's Kira Ryder in a Home Sweet Home Yoga Video. In this clip we explore a sequence of twisting lunge, crescent moon and pyramid. Moving from and back to downward facing dog (adho mukha svanasana), we transition through plank, sphinx and childs pose. I like to move slowly and deliberately, to ensure enough time and space to really feel what is happening.

  • likes, 3 dislikes

Link to this comment:

Share to:
see all

All Comments (6)

Sign In or Sign Up now to post a comment!
  • Once you go Vinyasa there's no going back!

  • wow... working the right hip here by pushing out.. you are an excellent teacher! very intuitive flow..

  • nice video!

    just another way of vinyasa joga, i really like your style!

    Namaste!

  • Your body's movements are so beautiful. And i found out some new ways how to take the poses. thanks Kira

  • Riding with your words and movement; amazing spirit energy. Thank you so much Kira.

    X Kira for president!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more