Aussie Fatblast Presents: How to Do a Rockin Hover

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Uploaded by on Oct 17, 2008

Daniel Munday from http://www.aussiefatblast.com shows you how to perform a Rockin Hover. A great ab workout. Also known as the plank.
Daniel Munday is a Sydney based Fitness Conditioner and creator of the Aussie Fatblast training method that gives busy professionals the fat loss results they deserve in short workouts. It is the ideal fat loss solution for the busy person who does not have the time to exercise the traditional way. Learn how to blast your way to a new body with the Aussie Fatblast Secrets Revealed FREE audio and eBook report that shows you the 5 things you MUST be doing to ensure you get the fat loss results that you deserve. Simply visit http://www.aussiefatblast.com to download your personal copy today

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