Squats/Muscle Ups/ and Back!
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@bball11ho thanks brah I got it up.. Its about the explosion from the lat.. Haha.. When I saw ur vid.. It finally hit me
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@bball11ho a month later? lol thanks bro, I'll do more pull ups. I can't wait til next month for another reply :)
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@Josh23killzone54 lifetime fitness
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what gym u go 2
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@StarkzTurna go to google type in APT gear...go to the first website. KAZZAMMMMM
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Do you have any tips for me to gain some muscle?
monstersrock1996 1 week ago
@monstersrock1996 lift eat sleep
bball11ho 1 week ago
Your muscle up is pretty impressive brah! How long did it takes u to get it? Lol I can do overhand pull up to the chin with the 45lbs plate for about 10 reps, but I just cant seem to get the muscle up.. Any tips?
zzhomeboy1 1 month ago
@zzhomeboy1 lol if you can really do that then you should be able to do a muscle up. keep practicing
bball11ho 4 weeks ago in playlist Uploaded videos
Dayum on the pull ups bro, how did you build up such great strength on those exercises??
Malignantspiritify 2 months ago
@Malignantspiritify do more pull ups
bball11ho 4 weeks ago in playlist Uploaded videos