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Uploaded by smithalim on Jan 29, 2010
No description available.
Sports
Standard YouTube License
This is ALMOST an atomic sit-up. No reaching required, as it does little to nothing for muscle gain. Just interlace your hands behind your head for a real killer abdominal workout.
mytrollingaccount 2 months ago
thank you for uploading the actual atomic situp!! :)
eventingjourney 3 months ago
booooo this is not the atomic sit up i wanted!
kell1reilly2 8 months ago
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This is ALMOST an atomic sit-up. No reaching required, as it does little to nothing for muscle gain. Just interlace your hands behind your head for a real killer abdominal workout.
mytrollingaccount 2 months ago
thank you for uploading the actual atomic situp!! :)
eventingjourney 3 months ago
booooo this is not the atomic sit up i wanted!
kell1reilly2 8 months ago