Valery Fedorenko 3 minute Long Cycle
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Uploaded by AmericanKettlebell on Jan 17, 2007
Valery performs 3 minute Long Cycle with two 53lb. Kettlebells.
http://www.AmericanKettlebellClub.com
- 23 likes, 1 dislikes
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The longer I lift in GS, the more I appreciate the technical mastery in this test set. There is a lot of nuance here that was lost on me before.
cookekdjr 2 years ago
Thank you for posting this. It is helpful to see you compete against time, your rhythm and timing and breathing are so spot on and perfect. It helps us in the States to see masters demonstrate like this.
donworland 2 years ago
Unreal man, what do Russians eat?!!
Circusmnkee 3 years ago
typical russian- lol. when it comes to being beasts- we are some of the most beastly there are.
XIPM3 3 years ago
This guy is a beast.
ellemenopee 3 years ago
um this shouldn't waist time to upload my vid :D
sam146231 3 years ago
Amazing! Looks easy but long cycle is a killer.
marcustuke 4 years ago
i'm noticing you did alot of these vids on the same day - that's really good endurance! good job
ohbabycarpediem 4 years ago
cardio animal
manorage 5 years ago