LA yogini / arm balance Goddess, Kathryn Budig demostrates Pincha Mayurasana, forearm balance using the ySTRAP by yogitoes!
ySTRAP provides flexible resistance and prevents the arms from splaying out, especially in poses like Pincha Mayurasana. The elasticity in the strap allows you to work against the resistance without binding, like the common white strap does. check it out at www.yogitoes.com/ystrap
Kathryn Budig grew up in both Lawrence, Kansas and in Princeton, New Jersey. She received her BA in English and Drama @ The University of Virginia where she discovered yoga. Her acting and new found love of yoga led her to Los Angeles she completed the YogaWorks teacher training with Chuck Miller and her mentor, Maty Ezraty. She has been strongly influenced by her mentor, Heath House, Jesse Schein, Charles James and Noah Maze. She currently teaches at YogaWorks, Santa Monica. www.kathrynbudig.com
Look for more videos of Kathryn using the ySTRAP!
Music by Michael Perricone, "Savasana Bowls Live"
with BIG LOVE, OM LAUGHTER and DEEP GRATITUDE we thank you for your support...
NAMASTE,
the yogitoes family
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zan roberts, art director.
CAN YOU PERFORM IT WITHOUT USING THE YSTRAP.
hemanttyagighaziabad 1 year ago