Six Pack Abs Exercise for Summer

Get six pack abs for summer with this advanced ab exercise, hanging leg raises.

Watch more fitness videos free at http://www.diet.com/videos/ or watch this one at the gym by downloading it straight to your ipod for just 75 cents!

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos/
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.facebook.com/dietcom
iTunes: http://tinyurl.com/6kcuag

Category:

Howto & Style

Tags:

• six pack abs
• abs exercise
• summer
• abs
• six
• pack
• ab
• exercise
• flat
• stomach
• love handles
• hanging
• leg
• raises
• advanced
• workout
• exercises
• belly
• tummy
• weight
• loss
• diet
• bikini
• routine
• plan

[bigbang1001]

Do ellipticals really burn as many calories as they say they do?

[diethealth]

Nooooooo! They do not! To get a good workout try mixing up which body parts you use to power the machine like, pull on the handles for 1 min, push for one min, focus on legs for one min, go backwards for one min etc.

[mickgar14]

steve is a beast

[crazynapsacker]

OMG! stephen working out, more PUH LEASE!!!

[TheGangsterUnicorn]

haha I can't wait for my belly fat to open up so that my abs can come outside for fresh air :D

[JDilla2812]

how do i get a wider waist and smaller lats for summer?

[warrior4evar]

Great workout, but demonstration that was given by these to both looked

Like they were struggling to perform a single repetition correctly. Terrible form lol

[strong1235]

Isn't this the exercise that causes some women to have a "coregasm"?

[GetSixPackAbsFree]

Thumbs up who thinks belly fat is annoying as hell!!!

[freebee007]

omg i like the enthusiasm of sarah n wants to work side by side her any possibility,

take me as ur asssistent lol

[Alive4Metal]

@bigbang1001 the only way to know you are burning lots of calories is on how challenging the workout feels and how hard you are working... if you are just going through the motions then dont expect any big results... or results at all..