How to Condition and Strengthen for Breaking (Break Dance)

Break dancing requires strength training and physical fitness. Start your break dancing art with this video on conditioning for break dancing.

Category:

Sports

Tags:

• break
• dancing
• breaking
• conditioning
• strength
• training

[kimchijeegeah2]

tats the weirdest baby ive evr seen

[dance2livePortal]

props for the freeze. However, she shouldn't be putting her cheek on the ground when doing a baby freeze, and instead use the top side of her head. Also she needs to bring her right leg down as the baby freeze is held with hip a bit lower. Learned that from bboy Crumbs as he taught baby freezes. Overall these a good pushups. Try Bboy Pushups too which are a much more challenging exercise.

[extremfireful]

@DesiaRho1

It's better to master the Baby Freeze before on going onto the harder freezes. You actually might find it EASIER to do after you've mastered it.

[rmart1192]

@dance2livePortal whats a bboy pushup? like how is it done?

[SuperPavian]

I thought for breaking benjamin...

[DesiaRho1]

i dont have problems doing the freezes it just i want to know how to do the helicopter and the windmill

[brutalkidde15]

loool lets see what that looks like

[SuperTLeGend]

lol Dang that ish gets tiring ima be buff

[LovMeForMe]

haha okaii.. what happens if I can't bring myself down withought falling on my face xD

[j3nny21100]

thanks my nigga

[habbopedro]

muy buen ejercicio compa.. ayudando a los pollos xD