The Stand Press
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no comment...
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my life your entertainment. by TI
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Can anyone tell me the name of this song?
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T.I. at the EFS compound? Didn't see that coming.
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This would be great if training alone and not wanting to do boardpress kamikaze!
Great video Dave!
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Brilliant
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hahaha doesnt even touch his chest
mookjong15 3 years ago
It's not supposed to. This is the same concept as the floor press except allowing for you to keep the same pressing position as the competition bench press.
EliteFitnessSystems 2 years ago 4
why not just floor press
yoamofior2 3 years ago
The floor press takes your legs out of the movement. This puts in back in while still working on the bottom end starting strength.
EliteFitnessSystems 3 years ago 2