Boxing Sparring 11-13-09.wmv

Fairly intense boxing sparring

I gotta keep my hands up (I'm in the sleeveless shirt)

Category:

Sports

Tags:

• boxing
• sparring

[KillahB89]

A bit lazy with your jabs. Not much power behind any puncjes... which may lead to a tendency to not care if you get hit or not.

Your hands were down quite a bit and your footwork seemed to be slow

Improved combinations and technical skill though. Just up the speed, cuz a real fight is quite different.

[chr9is]

Noted, "KillahB".

Sadly, that is me moving at (almost) full speed. I need to cut weight to get any faster.

[KillahB89]

mehh i spoke too soon anyways. The intensity was not that bad.

PS - cutting weight may actually harm your performance

[chr9is]

True, but I am carrying a fair bit of fat, I doubt that would harm my performance.

That and most people around my weight (190-200) tend to hit a lot harder than I do

[KillahB89]

Gawd damn son... you weigh more than me if youre hittin 200

[chr9is]

Nigga gotta clean up his diet, seewhaimsayin?

[chr9is]

Thanks. I probably should use more single jabs (I tend to keep throwing combos, which as you can see keeps getting me hit by that left hook of his) That and my head movement is rather lacking.

[AudienceKiller66]

hey, good stuff. Try working the jab a little more, plant your feet and get some good upper body movement going. Works well for me.

[chr9is]

Hmm.. I wasn't trying to go particularly light here.. I think I'm just slow in general, haha. My hand speed leaves something to be desired.

[Emevas]

It looks like you have the same problem I do, where when you try to go light you end up going slow.