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How to Make Herbal Tinctures

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Uploaded on Aug 20, 2009

http://www.mountainroseherbs.com/

Learn more with our Guide to Making Tinctures:
http://mountainroseblog.com/guide-tin...

How to make herbal tinctures. This is an herbal tincture recipe using Valerian root (Valeriana officinalis). Valerian tincture is a calming herb and a good herbal insomnia remedy. Valerian root tincture is also a good home herbal remedy for anxiety. Making a tincture is a great way of preserving these medicinal constituents since tinctures will last on your shelf for several years. Tinctures are also a very convenient way of getting herbs into our systems. This recipe uses dried bulk oranic herbs from Mountain Rose Herbs.

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