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Fitness Stretches for the Whole Body : Pectoral & Shoulder Stretch

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Uploaded by on Apr 16, 2008

Increase flexibility with shoulder and pec stretches; learn simple stretches for long muscles, flexibility, and protection from injury in this free video.

Expert: Jeanette Stojcevski
Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college.
Filmmaker: Nili Nathan

Category:

Sports

Tags:

License:

Standard YouTube License

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Top Comments

  • I'd like to do her against a pole.

    Sorry..

  • thanks i was looking for a pec stretch!

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All Comments (8)

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  • The sttretch with the pole is what the doctors recomment to correct round shouldered posture problems. I do it a lot, as I need to correct all the time I slouched behind a computer. :)

  • Although you say that I'm sure you would hit it if she let you.

  • u people shoul be ashamed

  • you should be sorry. she looks like a man! J/K

  • elek

  • Sounds like a man.

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