My Weight Loss Journey

You asked for it! And here it is:)

My 7 keys to weight loss: http://www.ciaraelaine.com/2011/08/my-keys-to-weight-loss.html

What I eat: http://www.youtube.com/watch?v=PZ0NNjb14xk

Follow me! : http://www.twitter.com/ciarahoneydip

Category:

People & Blogs

Tags:

• weight
• loss
• exercise
• diet
• fitness
• nutrition
• Physical Fitness
• Physical Exercise
• Workout
• Muscle
• Body
• Bodybuilding
• Health
• Training
• Lose
• Gym
• Muscles
• Personal
• Healthy
• Trainer
• Cute

[MissChievous]

Great job! You look wonderful

[Ciarahoneydip]

@MissChievous Thank You!!! That means so much to me coming from you. Congrats on your weight loss as well. You continue to be an inspiration to others!

[babyshuf2]

I'm on a weight loss journey and have a ton to lose. My weight holds me back in so many ways and I miss doing all of the things I used to do when I was a lot smaller. I definitely understand where you are coming from with this video. Thanks for the inspiration and God Bless!

[Ciarahoneydip]

@babyshuf2 You are quite welcome love!:)

[newlifetoday]

OMG...it said your attached video has been removed :(

[Ciarahoneydip]

@newlifetoday Aw I'm sorry! I'm not sure what video that is:/

[alexlove31]

Wow, y lost weight? I didn't notice, must have watched the wrong video. Sorry

[Ciarahoneydip]

@prashpavan Thank You! I didn't follow any popular diet or read any books to lose the weight, but I HIGHLY reccommend Naturally Thin by Bethanny Frankel. I read it a couple years ago and it changed my life.

[prashpavan]

hi what a nice video, is there any diet that you followed? any books or exercise videos that helped you please?

[Ciarahoneydip]

@Syntavo Thank you sweetie!!!