Kuan Yin Standing Qigong Part 1 - Sheng Zhen

Teacher Li demonstrating Kuan Yin Standing qigong. For more info on Sheng Zhen Wuji Yuan Gong visit www.shengzhen.org or www.shengzhen-americas.org/

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People & Blogs

Tags:

• Sheng
• Zhen
• Teacher
• Li
• Jun
• Feng
• Kuan
• Yin
• Standing
• qigong

[mehrdad0pazooki]

@gaslimp You must wake it up, then you will feel it. Start with meditation and mindfulness and don't look for it now, it will come to you when there is no barrier in your mind. Look for the truth instead of its effects. (It is only a suggestion)

[gaslimp]

how can i feel the qi traveling through my body

[ororgod]

@mehrdad0pazooki

Or you can do it like me, while in bed clear my mind and let my body rest without moving, than enter obe state.

on the 3rd try to leave my body I opened my chakra gateways.

now I feel the heat moving and tingling... and my crown chakra and base are always there for me to use and feel.

[effilang]

@gaslimp It is always traveling, but in imperceptible quantities. We don't feel it because we are used to it, just like you would become used to flies landing on you if they did it all day long. It simply wouldn't phase you. So, in order to "feel" it you have to increase the quantity/quality of Qi in your body so it rises in frequency. This is done by practicing Moving/Sitting/Standing meditation forms, purifying the mind and intentions through regulation and contemplation.

[die12107]

looks like your humping the air.. lmao

[wpgtaiji]

@muzimuzi While I agree with everything that was said in the continuation of the thread, I think you would need to have a little chat with a Fish about water. Then take a look at the Zero Point field info. Muzi says alot! LOL But yeah, when you mix "religion" with internal arts, people can definitely take things wrong. Nice discussion! :)

[L00kng]

Gorgeous!



[clearelite]

@gaslimp if you are serious... dissolve the course aspects of ego and stop thinking you are your thoughts. relax. continue to learn how to relax in every environment. purify body, brain, consciousness and nerves, etc. It would probably be helpful to try some of this qigong stuff as well. oh yeah, relax :P may not be the same for everyone :]

[clearelite]

@gaslimp if you are serious... I can only speak from personal experience: dissolve the course aspects of ego and stop thinking you are your thoughts. relax. continue to learn how to relax in every environment. purify body, brain, consciousness and nerves, etc. It would probably be helpful to try some of this qigong stuff as well. oh yeah, relax :P trying too hard is not relaxation :]

[PyroSeraphim]

Why do I look like a retard when I do this. lol he doesn't.

[emomagica]

This energized me! I think I'll do it before work, and several times per day in front of my desk!