Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Core Fitness Strength & Conditioning : Core Fitness Exercises: Standing Wood Chop With Resistance

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,483
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Aug 10, 2008

In core fitness, use a resistance band during the standing wood chop exercise in order to increase the difficulty and intensity of the workout. Practice this exercise with tips from a personal trainer in this free workout video

Expert: Belle Badell
Contact: www.fitascanbe.net
Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person's needs.
Filmmaker: Christopher Rokosz

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • Thats so great , I always do it in gym with cables and didn't had a clue /idea how to do it at home, thanks.

  • Excellent instruction! Adding it to my Fat Assault Exercise files. Thank you very much!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more