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Triathlon Training : Proper Swimming Techniques

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Uploaded by on Jul 23, 2009

When learning how to swim properly, it's important to develop proper breathing rhythms that involve blowing bubbles when the face is down. Learn about the importance of balance and proper stroke mechanics in swimming with help from a professional endurance coach in this free video on swimming techniques.

Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge

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  • LOVING THE SHADES!

  • was that a UFO at :21?!?!?!?!

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All Comments (83)

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  • much appreciated thanks!!

  • great stuff...will put into practic in the pool tomorrow.

  • Thanks for the help, It's been a long time since I last swam and my technique needs lots of improvement, this was just the right amount of tips I needed to start training.

  • Great help and advice - many thanks

  • Hey, just wondering, shouldn't 1 of your googles be underwater and 1 be over during breathing?

  • 1:16. The coach is blowing himself...

  • @JarrodFritsch I agree but ur penis is tiny.

  • Perfect amount of info. Thx.

  • thanks mate!

  • WOOO! awesome, now I can do better now! :D

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