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Uploaded by pacefit on Jan 30, 2009
How to do a standard bicycle kick exercise for your entire midsection.
Howto & Style
Standard YouTube License
Really good and easy, i feel how it works... just wondering the times or how long should I be doing this per set?
oxradxo 2 years ago
thanks, a nice clear guide
KarmaMiracles 2 years ago
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Really good and easy, i feel how it works... just wondering the times or how long should I be doing this per set?
oxradxo 2 years ago
thanks, a nice clear guide
KarmaMiracles 2 years ago