Uploader Comments (Amenakin)
All Comments (215)
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@flowerpeace100 @flowerpeace100 UV rays are what stimulates the production of vitamin D, not heat. That's why balance is important- enough sun exposure for vitamin D, but not too much that it irritates the skin. For many, sunlight isn't enough anyway, and supplements are necessary.
I'm not Muslim but I've got nothing against hijab or covering up skin. But I don't want misinformation to be spread, because vit. D deficiency is a pretty important issue. I hope you understand. :)
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AslamAlaikum, this video is so very helpful for me. Thank u so much. Where can I get these detachable sleeves frm?
I wear normal shirt for work, n tht dnt cover my theighs or to keens, have to wear sweater. Any idea plz?
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May i ask whay it is you can not expose your arms and do you wear you Hijob when you swim
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your very beautiful..mashallah x :)
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i live in australia and it is very hot here i have only just started to wear hijab, and find im sweating alot is there a certain material i can wear that would be a little cooler
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@Valthepixie o PULLLLLEAAAASSSEEEE, in the UK the UV rays are not sufficient enough at winter times for Vit D formation! it takes half hr of hand and face exposure to get your sunlight! not bare nakedness!! your vit D deficiency examples are so unlikely especially as many goods are fortified! There are more deaths skin cancer for being bare than there are for vit D deficiency!
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you are amazing !! i'm a newbie and i need moooore tips thank youu!! Grat job really appreciate your work :))
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@flowerpeace100 heat may travel through loose clothing, but vitamin D is formed by being exposed to UV rays. Not by heat. UV radiation is needed- in moderate amounts.
and why exactly is tight-fitting clothing unhygienic? I wear tight, either short sleeved or long sleeved with short sleeves over it almost daily, and as long as I take the clothing that touches my skin and toss it in the washing mashine daily, it absorbs the junk I sweat out instead of leaving it on my skin.
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@Valthepixie I'm a non-religious person who lived in northern Canada for 18 years where for six months of the year you must wear a shirt, sweater, huge winter coat, pants, boots, mittens, a hat under the hood of the coat, and snow pants over your normal pants if you're spending time in the snow or you will get frostbite. We cover more than this woman. I feel I have some authority on this issue, and let me say, with the level of coverage this lady is describing she can get enough vitamin D.
Covering up yourself from head to toe is very unhealthy. You get no vitamin D. Supliments are not a substitute for lack of sunlight. Lack of vitamin D can lead to lack of energy, predisposition to catching every virus and germ you come into contact with, autism, type 1 dieabetes, heart disease, bone disease, bowl and lung cancer, premature aging and an early death. We live in the day time, we need sunlight on our bare skin upto 2 hours per day if you are dark skined, less if your'e fair skinned.
Valthepixie 9 months ago
@Valthepixie lol I don't cover myself when it isn't necessary. I get plenty of sunlight on my skin in my garden and during any other times I'm outside and men aren't present :o) We don't need to keep the hijaab on 24/7 - only when men are around
Amenakin 9 months ago 131