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kettlebells rope bench press pt2.3GP

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Uploaded by on Jun 24, 2010

this is a pure research of shoulder stability using just a rope and 2 kettlebells

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Sports

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (Mariokbtrainer)

  • Now this is very impressive I will have to try this! Hot exercise man!

  • @FitFury

    thanks, and be smart enough to use a thicker rope: the one i use literally cuts the palm of my hands 'cause is too thin

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  • I like it!!

  • I like this one,i'll be giving it a try this week,what weight are the kettlebells you are using?

  • @Mariokbtrainer No problem, thanks for the head ups, cause i definitely have to try this!

  • azz ho provato anchio è durissimo farlo bravo

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