CPAT Event 7 - Rescue (165 lb. Dummy Drag)

Dummy's dead weight is 165 lbs. This is Event 7 of The Candidate Physical Ability Test, administered by CFFJAC, measures the capabilities of firefighting recruits along eight job-specific areas.

For this event, you must grasp a 165-pound (74.84-kg) mannequin by the handle(s) on the shoulder(s) of the harness (either one or both handles are permitted), drag it 35 feet (10.67 m) to a pre-positioned drum, make a 180° turn around the drum, and continue an additional 35 feet (10.67 m) to the finish line. You are not permitted to grasp or rest on the drum. It is permissible for the mannequin to touch the drum. You are permitted to drop and release the mannequin and adjust your grip. The entire mannequin must be dragged until it crosses the marked finish line. This concludes the event. Walk 85 feet (25.91 m) within the established walkway to the next event.
Athena Suich, Woman doing CPAT, CPAT video

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[samseansage]

Hi AmoreeTAjii, I did several things to prepare.

1. Crossfit and Kettlebell training!

2. I also had a friend who let me drag her around on a gym floor. She held onto 35lbs plates and I grabbed her by the forearms. I incorporated this into a mock CPAT that I would put together and run through a couple times a week.

[samseansage]

I believe you have to drag it. The higher you lift it up to your chest the less friction on the ground. There were some guys that only drug the dummy's toes. Check the CPATs website.

[AmoreeTAjii]

WHAT WAS THE BEST WAY YOU PREPARED FOR THIS ?

[zippy476]

Do you have to drag it like that or can you pick it up?