Hindu Push Ups Are Hard

http://www.YoungArchbishop.com Hindu Push Ups combine the best of Yoga and Calisthenics. In the beginning these can be very challenging to perform(as shown by my video) but overtime your form and amount of reps will improve.

Hindu Push Ups are great for upper body strength and flexibility

If you want to build muscle, lose weight, lose body fat, or build strength, without lifting weights then bodyweight exercises are an excellent choice

Additional Audio Used:
"Glowing Shanta Hearts" -Free Royalty Free Music by DanoSongs.com
"Presenterator" -Kevin MacLeod (incompetech.com)

Category:

Sports

Tags:

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• push ups
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• pectorals
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• hindu
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[BubbleGumCloudx33]

..... i dont really like this video :S

[TheYoungArchbishop]

@BubbleGumCloudx33 Awwwwh ... Why not?

[jpie4444]

Lol man, you know you need to do the curving motion into the pushup and then do the same thing coming out you keep going up not curving

[TheYoungArchbishop]

@jpie4444 I need a lot of practise

[DrBoomstik]

Those are Dive bombers not Hindus, just so you know.

[SmokingStone48]

HA! I agree with GreaterDeity. This is great. I'm still laughing. You do need a "little" more practice.

[BrennaLoves]

Ummmmmm.....

[GreaterDeity]

LOL! ahahah wow bro, keep em coming.