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Healthy Food Choices: Low Carbs

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Uploaded by on Jul 1, 2009

Low carb foods often refer to food that is high in protein and low in carbohydrates. Learn about the best and healthiest low carb foods in this nutrition video.

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Education

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Standard YouTube License

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Top Comments

  • meat is Much better then peanut butter!!!

  • wow she only gave me 3 to 4 options no help you give livestrong a bad name!!!

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All Comments (13)

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  • Utter nonsense.

  • @jaycody8675309 her hotnesss makes up for it 

  • low carb.. but full off fats?

  • crap

  • This is wrong. There are no (accurate!) studies showing meat being bad for your health. Fat and protein in any form is better then carbs in general. We do not need carbs to live but we do need protein AND fat to survive. That's a hint right there.

  • you are clearly nervous i can see they way you are moving

  • If u mean that meat is not good for us becouse its high in saturated fat.. well thats wrong.. the main fat in meat is unsaturated fat.. Sure processed meat man made one r not good.. but grass fed meat is great tasty and good for us!! Ovviusly its not the only food to ear..

  • so is peanut butter good???

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