The Master Cleanse Book PDF book link
http://healthandlight.com/TheMasterCleanse.pdf
The Master Cleanse claims to be a way to cleanse the body of toxins and remove the cravings associated with drugs, alcohol, tobacco, and eating junk food. "Coffee, tea, and various cola drinks, as habit-forming beverages, also lose their appeal through the marvels of the lemonade diet."[2] The cleanse involves drinking only lemonade made from fresh lemon or lime juice, maple syrup, water and Cayenne pepper. No solid food is eaten for the entire cleanse. The Master Cleanse is technically not a fast, and proponents say it is more gentle on the body because it does contain some essential vitamins and minerals. According to proponents it is recommended to be on the cleanse for a minimum of ten days, but some people stay on the cleanse for longer periods of time, even as long as 45 days to 90 days
Oh wow, congrats to you! day 14. Im currently doing it, day 4/10. Its very impressive that youve come this far!
MyyyHeroine 2 years ago